May 8th, 2013
Just a few years ago joint diseases, such as arthritis, were considered to be mostly typical for the elderly. Today’s research shows that arthritis is becoming rapidly «younger» and even at the age 30 one can easily get this diagnosis.
Arthritis, except for the reactive forms, unfortunately, cannot be completely cured. The right approach and sufficient patient’s effort can lead to a possible long-term remission. Medicines prescribed by a doctor are aimed to remove the inflammation and pain, stop the destruction of cartilage tissue. Special gymnastics helps maintain mobility.
However, you should not consider the diagnosis like a sentence. If you do all the prescriptions of the doctors, it is possible to have a normal life. Another disappointment for people with arthritis will be the absence of a clear diet for arthritis, however, some guidance on the correct nutrition in this disease exists. Read more »
April 8th, 2013
Everyone knows how healthy most the Asians look. They are small, thin, and satisfied with life. People hardly ever see Asians who have problems with their weight. What is the reason for it? While Europe and America are gradually «fattening», the Asians remain in the same condition as they were hundreds of years ago. What is the secret? Their diet. Let’s learn what Asian food diet is in our article.
Many people are sure to have seen the «Eastern» dishes. They look like children’s plates and cups, whose size is a quarter of a usual portion. Thanks to small portions their stomach gets used to eating less and people feel full after eating a half of a standard portion. Read more »
March 11th, 2013
Acne diet is based on the exclusion of certain products from the ration and increase in the number of different vitamins and minerals that can help reduce the oiliness of the skin and prevent acne.
Products with the saturated fats and TRANS-fats can cause the oiliness of the skin and provoke of acne. Saturated fats are found in the majority of the products of animal origin, like meat, butter, eggs and dairy products. However, the body needs useful fatty acids, which are found in fish, nuts and vegetable oils.
Food for acne diet
Aloe vera – Aloe vera is a universal plant, which can be used for the treatment of acne. Read more »